the 5 Elements: Finding balance within

Explore the wisdom of the 5 Elements with a kinesiologist. Discover what they reveal about you, with simple practical kinesiology techniques Come and explore the fascinating world of the 5 Elements in a relaxed, friendly and interactive evening. Part talk, part workshop, this is an opportunity to discover how the ancient wisdom of Traditional Chinese Medicine can give us a different way of understanding ourselves, our health and the world around us. We'll explore the five Elements — Wood, Fire, Earth, Metal and Water — and how they relate to our physical health, emotions, relationships, work and everyday life. Along the way, I'll share lots of information, demonstrations and simple kinesiology techniques that you can try for yourself. The aim is not simply to learn about the Elements, but to give you new ways of understanding yourself and practical tools to help you feel more balanced, empowered and connected in your own life. No previous knowledge or experience is needed — just come with an open mind and curiosity!