Nature Walk and Slow Flow Pilates for Kids and Grown-Ups

If you would like to slow down, notice nature around you and have a Slow Flow Pilates session, while sharing this amazing experience with your baby, toddler or teenager, this is the right place for you! We begin with a gentle stroll around the Norton Common in Letchworth, tuning into birdsong and learning how to recognise the calls of favourite local species. Binoculars are provided, along with simple tips to help you spot and enjoy the wildlife around you. Then we settle into a recharging Slow Flow Pilates session designed to help you ground, release, and reconnect with your inner self! In just one hour, you’ll become more aware of your surroundings, learn about local birds and other species, and enjoy a nourishing Pilates flow that supports the way you feel and move through life. Join us on Monday at the Norton Common in Letchworth for this calming, shared child‑and‑adult adventure! As two Hertfordshire-based organisations, Nature Nell & Dr Dell CIC (Royston) and Soul Revive Pilates (Letchworth) share a joint mission of ‘slowing down and noticing’ while bringing communities together! Our community events are offered at a special community rate to ensure everyone can enjoy nature, movement, and mindful connection. · Adult ticket: £12 This helps us offer community rates to youth organisations and funds two children to join this or a similar experience. · Children 5-18y: £6 This is part of our special community rate and helps us provide this or a similar experience for youth organisations. · Children under 5: Free Children under 16 must be accompanied by an adult.