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The Quiet Mind Workshop
Europe/London (GMT+1)
The Garden Rooms Café · Bournemouth
The Quiet Mind Workshop took place on Sat, 12 Sept 2026 at 12:00 (GMT+1) at The Garden Rooms Café in Bournemouth, United Kingdom.
About this event
This three-hour immersive experience helps visitors understand overthinking and calm their nervous systems. Participants learn to break cycles of spiraling thoughts through guided activities.
Full description from organizerShow less
A 3-hour immersive experience to help you understand overthinking, calm your nervous system, and break the cycle of spiralling thoughts.
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Details
- When
- Sat, 12 Sept 2026 · 12:00 (GMT+1)
- Where
- The Garden Rooms Café
- Address
- 118 Haviland Road, Boscombe, BH7 6HW
- Price
- Free
- Genre
- Wellness Classes
Questions
- When was The Quiet Mind Workshop?
- Sat, 12 Sept 2026 at 12:00 GMT+1.
- Where was The Quiet Mind Workshop?
- The Garden Rooms Café, 118 Haviland Road, Boscombe, BH7 6HW, Bournemouth, United Kingdom.