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Mindful Flow Yoga
Mindful Flow Yoga took place on Wed, 23 Sept 2026 at 12:30 (GMT+1) at Projects Nile House in Brighton, United Kingdom, and runs until 13:15.
About this event
Mindful Flow Yoga leads a playful sequence of postures synchronized with breath. This fluid practice helps visitors slow down and reconnect with their body and mind.
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Full description from organizerShow less
A fluid, breath-led yoga practice designed to help you slow down and reconnect. Mindful Flow Yoga guides you through a playful sequence of postures synchronised with your breath, creating space to tune into both body and mind. Ideal if you’re looking for a grounding reset in the middle of the week. All levels welcome.
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Details
- When
- Wed, 23 Sept 2026 · 12:30 (GMT+1) · until 13:15
- Where
- Projects Nile House
- Address
- Projects Nile House, Nile House, Nile St, Brighton and Hove, Brighton BN1 1HW, UK
- Price
- Free
- Genre
- Wellness Classes
Questions
- When was Mindful Flow Yoga?
- Wed, 23 Sept 2026 at 12:30 GMT+1.
- Where was Mindful Flow Yoga?
- Projects Nile House, Projects Nile House, Nile House, Nile St, Brighton and Hove, Brighton BN1 1HW, UK, Brighton, United Kingdom.
- What time did Mindful Flow Yoga end?
- It runs until 13:15.