Evening Candlelit Yoga, Sound Healing and Swim at Frith Farm House, Kent

Unwind with gentle yoga, soothing sound baths, and a relaxing swim for the ultimate chilled night. Re(treat) Yourself and escape to a countryside sanctuary for an evening of Candlelit Yoga, Sound Healing & Swim at Frith Farm House, Kent Monday 16th November 2026 | 6:15pm – 8:45pm | £35 Join us for a special evening of movement, stillness and relaxation in the peaceful surroundings of Frith Farm House, nestled in the Kent countryside. Enjoy gentle candlelit yoga, the soothing sounds of singing bowls and a relaxing swim in the beautiful indoor pool. With just 4–7 spaces available, this intimate experience is an opportunity to slow down, reconnect with yourself and enjoy some well-deserved time just for you. ✨ What to expect 🧘 Candlelit Yoga Begin with a gentle, nurturing yoga practice guided by Clare Rodea Ryan. Through mindful movement, stretching and breathwork, you'll be invited to release tension, reconnect with your body and settle into the evening. 🔔 Restorative Sound Bath Lie back, get cosy and allow the beautiful sounds and vibrations of singing bowls to wash over you. A peaceful opportunity to quiet the mind, let go of the day's stresses and experience deep relaxation. 💧 Swim Complete your evening with a peaceful swim in the beautiful, spa-quality indoor pool at Frith Farm House. Heated to a wonderfully soothing 30–31°C, the pool offers a warm, relaxing environment all year round. Surrounded by soft candlelight, enjoy time to float, swim or simply unwind in the beautifully warm water. The perfect way to end your evening feeling relaxed, restored and refreshed. 🌿 Who is this for? This evening is for anyone craving a little time to slow down, unwind and reconnect. Whether you're completely new to yoga or have an established practice, you are warmly welcome. No previous yoga or sound bath experience is needed. Just come as you are. 🧘 What's Provided Everything you need for a comfortable and relaxing yoga and sound bath experience will be ready for you, including: • Yoga mat (you're welcome to bring your own to place on top) • Yoga props to support your practice • Eye pillow to help you fully switch off and unwind 🧺 What to Bring Just a few essentials: • Comfortable clothing for yoga • Cosy blanket to keep you warm during relaxation • Swimwear and a towel • Cosy socks and a warm layer • A bottle of water Simply arrive, settle in and enjoy some well-deserved time for yourself. 📍 Event details Date: Monday 7th December 2026 Time: 6:15pm – 8:45pm Location: Frith Farm House, Kent Price: £35 per person Spaces: Limited to just 4–7 guests All yoga abilities welcome, including beginners. 🌙 Upcoming dates We're delighted to be offering these special Monday evening experiences on: • 4th January 2027 We hope to make these evenings a regular weekly or fortnightly offering in the future. We are also hostng a Spring Equinox retreat 1-day tickets / 3 day ticket - in March please email your interest for more info. 💌 Booking & enquiries Spaces are limited to keep the experience personal and relaxed, so early booking is recommended. For any questions, or to reserve your place, please contact: Clare Rodea Ryan – Yoga & Sound Bath [email protected] Jane – Frith Farm House [email protected] If you have any injuries or health considerations that may affect your participation, please get in touch before booking. Come as you are. Move gently. Rest deeply. Leave feeling restored. We look forward to welcoming you for a beautiful evening of calm, connection and relaxation. 🌿 Meet Your Teacher – Clare Rodea Ryan Clare is an experienced yoga teacher, retreat leader, sound healer and founder of Wild With Clare. With over 14 years of experience, Clare weaves together yoga, sound healing, Ayurveda and mindful living to create nurturing experiences that encourage you to slow down, reconnect with yourself and find balance. Her approach to yoga is gentle, intuitive and inclusive, combining mindful movement, breathwork and deep relaxation. Through the soothing sounds and vibrations of singing bowls, Clare creates a peaceful space where you can truly switch off, release tension and simply be. Inspired by nature, motherhood and her own journey of healing and transformation, Clare believes in flow, not force — encouraging everyone to listen to their bodies and move in a way that feels right for them. Whether you're completely new to yoga or have been practising for years, Clare offers a warm, compassionate and supportive space where you can feel comfortable, cared for and free to be yourself.