POWER — Lunchtime 30 - Women's only class
- When
- Europe/London (GMT+1)
- Where
- Holland & Barrett - Cardiff Queen Street53-57 Queen Street #Unit 4, Cardiff, CF10 2AS
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It took place 5 days ago. See upcoming sports & fitness in Cardiff
POWER — Lunchtime 30 - Women's only class took place on Tue, 20 Oct 2026 at 12:30 (GMT+1) at Holland & Barrett - Cardiff Queen Street in Cardiff, United Kingdom.
About this event
POWER offers a 30-minute women's only intermediate-level full-body Pilates class using resistance equipment to build strength and challenge the core.
Full description from organizerShow less
Your lunch break just got stronger. 30 minutes of full-body Pilates to build strength, fire up your core and power up your day. Short on time? POWER Lunchtime packs an effective full-body Pilates workout into just 30 minutes. Using resistance-based Pilates equipment alongside controlled movement, you’ll work your core, build strength and challenge your whole body — then get back to your day feeling energised and accomplished. Perfect for fitting your workout into a busy schedule. Pop out on your lunch break, get moving and get your workout done for the day. Women's only class Intermediate and above. Duration: 30 minutes. What to bring: A towel and water.
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Details
- When
- Tue, 20 Oct 2026 · 12:30 (GMT+1)
- Where
- Holland & Barrett - Cardiff Queen Street
- Address
- 53-57 Queen Street #Unit 4, Cardiff, CF10 2AS
- Price
- £10 +
- Genre
- 108/class, training, or workshop
Questions
- When was POWER — Lunchtime 30 - Women's only class?
- Tue, 20 Oct 2026 at 12:30 GMT+1.
- Where was POWER — Lunchtime 30 - Women's only class?
- Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street #Unit 4, Cardiff, CF10 2AS, Cardiff, United Kingdom.