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Tai Chi | Holland & Barrett Wellness Studio | Cardiff
Tai Chi | Holland & Barrett Wellness Studio | Cardiff took place on Wed, 23 Sept 2026 at 17:30 (GMT+1) at Holland & Barrett - Cardiff Queen Street in Cardiff, United Kingdom.
About this event
This class features slow, flowing Tai Chi movements that connect breath, body, and mind. Participants practice traditional techniques to improve balance, mobility, and inner calm while gently strengthening the body.
Full description from organizerShow less
Tai Chi: Gentle Flow for Balance & Wellbeing Tai Chi: Gentle Flow for Balance & Wellbeing Experience the calming art of Tai Chi through slow, flowing movements that connect breath, body, and mind. This low-impact class draws on traditional Tai Chi practices to improve balance, mobility, and inner calm while gently strengthening the body. Suitable for all levels—perfect for beginners, active recovery, or anyone seeking a peaceful way to move and de-stress. Leave feeling grounded, relaxed, and refreshed. ☯️✨
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Details
- When
- Wed, 23 Sept 2026 · 17:30 (GMT+1)
- Where
- Holland & Barrett - Cardiff Queen Street
- Address
- 53-57 Queen Street, Cardiff, CF10 2AS
- Price
- £10 +
- Genre
- Fitness
Questions
- When was Tai Chi | Holland & Barrett Wellness Studio | Cardiff?
- Wed, 23 Sept 2026 at 17:30 GMT+1.
- Where was Tai Chi | Holland & Barrett Wellness Studio | Cardiff?
- Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, CF10 2AS, Cardiff, United Kingdom.