Winter Meditation and Soundbath

A cosy hour and a half of rest and restoration throughout the winter months Winter Meditation and Soundbath Every Sunday 6pm - 7.30pm Venue: Cwmparc Community Centre, Wellbeing studio Join us for a rejuvenating half-hour meditation followed by a deeply relaxing one-hour soundbath session. This integrated experience is designed to calm your mind and immerse you in soothing sound vibrations, perfect for embracing the winter season with peace and clarity. Booking agreement; Booking your ticket is an agreement that you understand that listening to your body and managing your comfort is your responsibility. There will be a verbal reminder before the seesion starts, that any discomfort physical or emotional is to be recognised and remedied by the particpant. ypur comfort and enjoyment is the most importnat aspect.