Wellbeing and Sleep takes place on Thu, 22 Oct 2026 at 14:00 (GMT+1) at Penrith Hospital in Carlisle, United Kingdom. Entry is free; the listing is on Eventbrite.
About this event
This event explores ways to improve sleep quality. Visitors learn strategies to enhance their rest.
Full description from organizerShow less
Do you struggle with your sleep? Would you like to improve your sleep quality and explore ways to achieve this?
Category
Wellness & MindfulnessTickets
Eventbrite
Organizer
North Cumbria Wellbeing Service
Time zone
GMT+1
Updated
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Details
- When
- Thu, 22 Oct 2026 · 14:00 (GMT+1)
- Where
- Penrith Hospital
- Address
- Bridge Lane, Penrith, CA11 8HX
- Price
- Free
- Genre
- 107/class, training, or workshop
Questions
- When is Wellbeing and Sleep?
- Thu, 22 Oct 2026 at 14:00 GMT+1.
- How much are tickets for Wellbeing and Sleep?
- Entry is free.
- Where is Wellbeing and Sleep?
- Penrith Hospital, Bridge Lane, Penrith, CA11 8HX, Carlisle, United Kingdom.
- Where can I buy tickets for Wellbeing and Sleep?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.
