Sound Asleep: Yoga Nidra & Gong Sound Bath for Deep Relaxation – Worcs

Experience deep relaxation with Yoga Nidra and a live gong sound bath—unwind, sleep better, and recharge in a calming space. Rest, Relax and Restore - Experience the profound benefits of "Sound Asleep" - Ready to switch off, truly relax, and restore your mind and body? Join us for a guided Yoga Nidra (“yogic sleep”) meditation and a transformative gong sound bath, designed to melt away stress and help you find deep, restorative calm. Suitable for all levels – beginners welcome! Join us for this rejuvenating experience at The Fold - Venue Hire, Organic Farm, Artists Studios, Shops, Markets, Nature Trail, Cafe. Why Attend? • Discover Yoga Nidra: deep relaxation and improved sleep • Immerse yourself in healing sound vibrations (gongs, bowls) • Release stress and emotional tension gently and safely • Connect with a welcoming, calm local wellness community • All mats provided – just bring a blanket, pillow, and warm layers What to Expect • 90-minute session with guided Yoga Nidra + live sound bath • No movement required: simply lie down, relax, and experience bliss • Suitable for anyone seeking calm, better sleep, or stress relief Whilst the session officially closes at 8-30 an optional and free cup of herbal tea to support your grounding and integration is also available should you choose to stay back a while. Reviews "The most deeply relaxing experience I’ve ever had – slept like a baby!""The sound bath felt like a total reset for my mind and body." Reserve Your Space Tickets are limited! Book now to secure your place and take a well-deserved break from the busy world.