TEMPLE GRAFTON GONG BATH : A Sound Healing Journey

Let the vibrations of the gong and other instruments wash over you : No thinking. No doing. Just rest, breathe, and bathe in sound... Need a break from the constant chatter of your mind? Join me for a monthly gong bath in Temple Grafton, near Alcester and Stratford Upon Avon. Lie down, get comfortable with blankets and pillows, and let the vibrations wash over you. The gong and other sound instruments create deep, healing frequencies that: • Calm your nervous system • Release muscle tension and stress • Massage the organs and harmonise your energy • Support deep relaxation and inner stillness This is more than a “sound bath” ......it’s a healing experience from the inside out, leaving you refreshed, balanced, and deeply relaxed. ✨ When & Where: Monthly (usually second Monday : check the event page for exact dates) Temple Grafton, Alcester, Nr Stratford Upon Avon Come and gift yourself an hour where you don’t need to do anything but rest. 💫 What to Bring To make your Sound experience as restful as possible, bring: • Yoga mat or something comfortable to lie on • 2 pillows or cushions (one for your head, one under your knees) • Eye pillow or light scarf to gently cover your eyes • 1–2 blankets to stay cosy as your body relaxes Wear whatever feels comfortable, leggings, jeans, whatever helps you rest. The most important thing is that you’re warm and comfortable! 💜 How do I get to the venue? The postcode for the venue is B49 6NU. The Graftons Village Hall New Road, Temple Grafton, Alcester, B49 6NU Is there parking at the venue? Parking is available outside the front of the village hall. What time does it start? It starts at 7pm but I will be there to set up so do come along earlier to give yourself time to settle in. Most people arrive 10mins before the start. How to get in touch... If you have any questions at all just give me a call on 01789 608378 otherwise I hope to see you soon!