Relax, Stretch & Flow Yoga in Havant

Blissful Yoga Flow at Havant & Emsworth URC Soothing and gentle yoga flow A nourishing practice to help you feel refreshed, balanced and a little more you! Join me every Monday at 6:15 PM for a calming yoga session to pause, unwind and reset after the day. Whether you're looking for a slow, mindful start or just fancy a stretch and some deep breaths, this class is a lovely mix of movement and relaxation. Just bring your yoga mat (let me know if you need one) and a bottle of water. Comfy, loose clothing is ideal so you can move with ease. 📍 Location: Havant and Emsworth United Reformed Church 37 North St, Havant PO9 1PP Free parking available after 6pm at 43 North St Parking (1 minute walk from the venue) Check the signs just incase! Find out more online: www.stayzenyoga.com