Slow Glow - Women's Day Retreat, Surrey Hills

Katie works with women all over the world, helping them break the cycle of overgiving, people-pleasing and putting themselves last, so they can finally show up for their own life with the same energy they've always given to everyone else. Because of her work, women know exactly who they are, what they want, and how to build the life they've always dreamed of. Her work blends movement, somatic practice, mindset tools, and life-changing workshops that cut straight to what matters. This Retreat is for you if... • Your days run on a to-do list and the only time you feel okay is when everything on it is done • When you do have time to yourself, you don't quite know what to do with it so you end up doing something 'productive' because you can't remember how to just 'be' • You can't remember the last time you did something just because it made you happy, not because it was productive, necessary, or for someone else • The things that used to light you up, don't anymore and you know you are looking for more depth than just a dinner out with girlfriends • You know you deserve more joy, more freedom, more of whatever makes you feel like you, you just don't know where to start What's Included ✓ Meditation and welcome circle ✓ Yoga session with mat and props included ✓ Tea and healthy lunch ✓ Sound healing ✓ x2 workshops led by Katie ✓ Closing circle ✓ Access to beautiful gardens and walking paths ✓ Intentional Living branded goodie bag