Faith in Mind (Understanding Muslim Mental Health)

Two-day training on understanding & supporting Muslim MH. Covering practical tools, stigmas, cognitive-spiritual & Islamic heritage aspects Sat 31st Oct & Sun 1st Nov 10am-6:30pm (both days) Workbooklet, light lunch & refreshments provided for both days of delivery. In today’s fast-paced world, balancing family, relationships, and spiritual well-being can be overwhelming. The Faith in Mind workshop is designed to support you on this journey, offering insights and practical tools to strengthen your mental health and faith. Faith in Mind is a two-day training programme focused on understanding and supporting Muslim mental health. It is a standalone workshop that also forms part of the Muslim Mental Health Champions (MMHC) programme. Led by qualified professionals with over 15 years of experience in community work and religious sciences, this workshop integrates modern and traditional psychology with Islamic teachings to equip you with the skills and confidence to better support yourself and others. What you'll gain Understanding of mental health and common stigmas Gain a clear understanding of what mental health is and how it is perceived in various cultural contexts. Learn to identify and challenge common stigmas that prevent open discussion and support. A psycho-spiritual connection to the Qur’an and Sunnah Explore how the Qur’an and Sunnah can provide guidance and comfort in navigating mental health challenges. Strengthen your spiritual resilience by integrating these teachings into your daily life. Insight into the Islamic heritage in mental health Discover the rich history and contributions of Islamic scholars and pioneers in the field of mental health. Understand how these insights continue to inform and guide us today. Practical skills to support others with their mental health Develop hands-on strategies to provide effective mental health support within your community. Learn communication and active listening skills that foster trust and connection. Strategies to better serve the Muslim community Gain a clear understanding of what mental health is and how it is perceived in various cultural contexts. Learn to identify and challenge common stigmas that prevent open discussion and support. What previous attendees say "Its the best course I ever done" "We should be taught like this" "I would definately recommend this course"