Silent Meditation Day Retreat

Creating Calm At Christmas One Day Meditation Retreat (Lunch and snacks provided) If you're looking for an opportunity to get away from everything then try one of our silent retreats for experienced meditators, here at Mindfulness Unleashed! Our one day silent meditation retreats are suitable for those with at least 2 months experience of meditation practice. Situated just a three minute walk away from the beautiful Bradgate Deer Park, why not take this stunning opportunity and come and enjoy a quiet weekend in rural Leicestershire? The retreats run from 10.00am till 4:00pm. To find out more about our one day meditation retreats, see below. The retreat is being run by Suryacitta, five time author and one of the most experienced meditation teachers in the UK. He is known for his clarity, simplicity and humour. Silent Meditation Retreat Please be aware that these days is are in silence. They is for people with at least 2 months experience of meditation. If you don't have 2 months experience but feel ready to attend please contact us. This one day meditation retreat is a very simple format. There will be short 20/25 minute sitting meditations then 20 minutes of open practice along to sit i nthe garden or simple to stretch your legs or drink tea. there will teaching and discussion around letting go. Lunch is provided. A silent meditation retreat allows us to take time out from our busy lives and to rest, and to focus ourselves on our meditation practice. Travelling from afar? For those attending our meditation retreats from afar, we can provide you with details of local accommodation upon booking. These consist of a range of local hotels, Airbnbs and B&Bs which are available to book for one or two nights, all within short distance of the retreat. Our retreats allow you to hear teachings which assist in greater understanding of yourself, life and meditation. Our retreats also allow you to step outside of your often busy life and to slow down and relax. Places on these silent meditation retreat Leicester tend to book up quickly, so book today to avoid disappointment! Reviews of past events "This mindfulness retreat in Leicester surprised me – I was expecting a usual two days of Silence and instead I got an intensive retreat. Marvellous!!! Sorry I never tire of listening to you – you’re a great teacher. Even when I’ve heard you say some of it before it’s always fresh and often funny which I love. Thank you again and to Gaynor for making everything in the background always run smoothly." Sue “It exceeded my expectations, Suryacitta always keeps the content simple and understandable” Colin "Thank you! I have enjoyed the retreat. It’s a little like stepping out of reality for two days (which feels like a week!). I’ve never experienced anything to compare it with but I’m really happy and chilled with some refreshed strategies for life." Kerry "Thank you. I have enjoyed every minute, very beneficial and this helped me understand the challenges in my own practice." Freddie "Have enjoyed popping my balloons! The teachings have brought me down to earth again, which is what I needed. Lovely weekend." Penny "I really like the pace of the retreats the meditations are a good length and having regular breaks this useful thanks so very much. Thanks both, kind, passionate, humanity your best qualities." Rosella (Verona Italy)