Second Sunday | RESTORE

Your Vida Aligned monthly sound bath invitation✨ 2nd Sunday • 2:22pm • 2-hours ✨ SECOND SUNDAY | RELEASE A Vida Aligned Monthly Sound Bath Your invitation to pause, breathe and come back to yourself✨ Join me for the SECOND SUNDAY — a 2-hour immersive sound bath created to help you slow down, release the noise and reset your body, mind and energy. November's theme: RESTORE 🤎 If you treat your restoration as a ceremony, your nervous system will soften in response. Expect: ✨ Guided grounding & relaxation ✨ Immersive sound healing ✨ Deep rest & stillness ✨ Time to reconnect with yourself ✨ Tea ceremony & small gift ✨ A calm, welcoming space with no experience necessary Sunday 8th November 2:22pm–4:22pm 📍 The Luna Shala – Ilkeston, Derbyshire £15 Come as you are. We have all the props to get comfortable however you're welcome to wear warm clothing/ layers and bring water. All you need to do once you arrive is let yourself be held by the sound 🤍 Limited spaces available. Advance booking required.