A Pure Life - training in Buddhist mindfulness in daily life

True peace of mind doesn't just happen on the meditation seat; it also comes from how we live. Buddha taught that moral discipline is the foundation of happiness, acting as a shield against stress and regret. Explore how combining authentic mindfulness with moral conduct creates a naturally pure, joyful life, helps us make positive choices with confidence, and brings a deep sense of meaning and spiritual integrity into your daily life. The course will consist of two sessions with a break for refreshments. There will be guided meditations, short talks and time for discussion and Q&A. Cost: £15 (Free and live-streamed for Monthly Members)