Full Moon Candle Lit Meditation & Sound Bath

A candlelit evening with Nancy and Nicole, offering meditation, crystal bowls and gongs, in a cosy setting by the lake. FULL MOON CANDLE LIT MEDITATION & SOUND BATH at the beautiful Buckland Park Lake 🌿🌙 With myself & Nancy Campbell Please note this is INDOORS! we will be in the wellbeing studio next to the changing rooms 🧘‍♀️ MEDITATION & GONG BATH ~ a deeply restorative journey inward ~ ✨ This is your invitation to pause… soften… and be held 🌙 GUIDED MEDITATION lead & curated by Nancy We begin by gently arriving into stillness… slowing the breath, quietening the mind & reconnecting to yourself There is nothing to achieve here… just space to be You’ll be guided into a deeply relaxed state where the body softens and the mind can rest… a place where clarity, calm and insight arise naturally 🔔 SOUND BATH You will then be immersed in the powerful, nurturing vibrations of a crystal bowls and gong soundbath … The sound washes over you and through you… calming the nervous system, slowing brainwaves and allowing the body to enter a deeply restorative state This is where the magic happens… ✨ releasing tension ✨ soothing anxiety & overwhelm ✨ restoring balance ✨ supporting deeper sleep ✨ bringing you back home to yourself 🌿 WHAT TO BRING Something comfortable to lie on (mat/something padded) A blanket or layers to keep warm & cosy No experience necessary 🤍 We look forward to welcoming you This workshop is non-refundable unless your space can be filled (a £10 admin fee applies) I would be grateful if you would please complete a registration form: https://www.ncyoga.co.uk/class-registration