Gong Bath with Sabina — Deep Sound Meditation & Relaxation in Uxbridge

📍 Venue Uxbridge Community Centre, 32B The Greenway, Uxbridge, UB8 2PJ 💷 Ticket Price £20.00 ✨ What You’ll Experience • Begin with intention setting — a few quiet moments to connect inward and set what you wish to release or invite in. • Move into a deep relaxation practice (yogic nidra-style) to prepare the body and mind for sound. • Drift through an immersive gong sound journey, where resonant vibrations help clear tension and calm the nervous system. • Gently reawaken through guided visualization, grounding you back into stillness and presence. • Close with a comforting warm drink (Sabina’s own calming recipe) to nourish and seal the experience in community. 🌿 What to Bring & Notes • Please bring mat, blanket, pillow — anything to make yourself deliciously comfy. • Bring a water bottle to stay hydrated. • There is plenty of free parking available right outside of the centre. • Please arrive around 10 minutes early so we can settle in and begin together in a calm, relaxed space. • (Optional) If your hearing is sensitive, you’re welcome to bring earplugs — the vibrations of the gong will still be felt through the body. Organizer / About Sabina & Tru Dru Yoga Organized by Tru Dru Yoga / Sabina With years of experience in yoga, sound healing, energy healing and meditation, Sabina offers a gentle, intuitive approach to guiding participants into deeper connection with self. Her ceremonies blend intention, vibrational sound, and sacred space so you can truly rest, release, and renew. Visit https://www.trudruyoga.co.uk/london/ to explore more events and offerings. 🕊️ Note Spaces are limited — please book in advance to secure your spot. Not recommended for those with pacemakers, epilepsy or sound sensitivity. If you have any questions, contact Sabina at [email protected] or 07891820805.