Rebalancing Circles: Come Back to Yourself (Connection) · Harrow

An intimate circle to reconnect with your heart, body and inner knowing, and leave with a simple practice to come home to yourself. Summary An intimate circle to reconnect with your heart, body and inner knowing, and leave with a simple practice to come home to yourself. Date and time Wednesday 28 October 2026, 7:00pm to 8:45pm Location Oneforty, 140 Vaughan Road, West Harrow Description Feeling scattered, stuck in your head, or pulled in too many directions? This Rebalancing Circle is a gentle evening to pause, breathe and come back to yourself. Together we'll explore where you may have drifted from your heart, your body and your inner knowing, and you'll go home with a simple practice to reconnect whenever life gets busy. What to expect • Arrive from 7pm for tea and a chat • The circle runs from 7:15pm to 8:45pm • A short talk on Connection, the first of the Five Principles of Alignment • Gentle reflection and sharing (you only share what feels right) • A guided meditation to settle and ground you • Practical tools to take into everyday life Who it's for Anyone who wants to feel more grounded, clear and like themselves again. No experience needed, come as you are. It's also a chance to meet like-minded people in Harrow, in a warm, welcoming space where you can simply be yourself. An intimate circle We keep each circle to no more than 10 people, so everyone feels comfortable and heard. About your host Meera Shah is a Holistic Coach & Mentor, bringing 25 years of City experience and spiritual practice together. She's an ICF-accredited coach who helps people rebalance and live in alignment. The series This is the first in a series of fortnightly circles, each exploring one of the Five Principles of Alignment. Come to one, or join for the series. The next circle is Wednesday 11 November: Sovereignty, "Reclaim your energy." May you meet the magic within. Tickets • Single place: £25 • Bring a friend, 2 places: £40 (set this to count as 2 attendees) • Total capacity: 10