Relax & Restore – A Luxury Self-Care & Wellbeing Workshop

Self-care and wellbeing workshop with guided meditation, mindfulness, essential oils, bath salts, crystal pouch and relaxation. 🌿 Relax & Restore – A Luxury Self-Care & Wellbeing Workshop Step away from the demands of everyday life and immerse yourself in two hours of calm, creativity and relaxation. Imagine taking time out just for you... A peaceful space filled with calming aromas, soothing meditation, mindful creativity and gentle conversation. Whether you're looking to reduce stress, reconnect with yourself, or simply enjoy a relaxing morning, this beautiful wellbeing workshop offers the perfect opportunity to pause, breathe and recharge. Together we'll create simple self-care rituals that you can continue long after the workshop has finished. ✨ During your experience you'll enjoy: ☾ A welcoming drink on arrival 🕊 A guided grounding meditation to help you relax and switch off 🪷 Gentle mindfulness techniques to bring calm and clarity 🧴 Create your own personalised massage oil using nourishing grapeseed oil and essential oils 🛁 Blend your own soothing Epsom salt bath soak with beautiful botanicals 💎 Build your own crystal wellbeing pouch to support your personal intentions 📖 Learn easy self-care rituals you can incorporate into everyday life 🤍 Time to unwind in a warm, friendly and supportive atmosphere 🌸 You'll take home: 🧴 Your own personalised massage oil 🛁 Handmade essential oil bath soak 💎 Crystal wellbeing pouch 📖 Printed self-care guide 🪞 Positive affirmation card 🌿 This workshop is perfect if you: ☾ Need some well-deserved "me time" ☾ Want to reduce stress and feel more relaxed ☾ Love meditation, mindfulness and holistic wellbeing ☾ Enjoy creating beautiful handmade products ☾ Are looking for a unique experience with friends ☾ Would like to meet like-minded people ☾ Want practical self-care ideas you can use at home No previous experience is necessary—simply come as you are. 🌙 Everything is provided All ingredients, materials, bottles, jars, crystals and printed guides are included. Just wear comfortable clothing and allow yourself to relax. 🌼 Why you'll love this workshop This isn't simply about making beautiful products. It's about slowing down. Taking a breath. Being present. You'll leave with practical relaxation techniques, meaningful self-care rituals and handcrafted wellbeing products to remind you to make time for yourself every day. 💫 Investment £30 per person Give yourself permission to pause... because self-care isn't a luxury—it's an investment in your wellbeing.🌟 📩 Reserve your spot now. Booking essential. Contact Caroline for more info: Visit website below for more details naturallifetherapies.com [email protected] ***Please contact me prior to workshop to advise of any allergies or sensitivities **