Tiny Habits, Big Changes | Evening Wellbeing Workshop in Scunthorpe

Discover how small, manageable changes can make a meaningful difference to your everyday wellbeing. Tiny Habits, Big Changes | Evening Wellbeing Workshop in ScunthorpeSmall steps can lead to meaningful changes. Enjoy an uplifting evening exploring simple habits that support your everyday wellbeing. About this workshop Would you like to make positive changes without putting more pressure on yourself? After a busy day, it's easy to feel that there simply isn't enough time or energy to work on our own wellbeing. But positive change doesn't have to involve complicated routines or unrealistic goals. In this relaxed evening workshop, we'll discover how small, manageable habits can gradually make a meaningful difference to the way we feel and live. Part of our My Wellbeing Hour programme, this one-hour session offers a welcoming space to reflect on your daily routines, explore practical ideas and identify simple changes that feel achievable. We'll focus on progress rather than perfection, helping you discover how little steps can fit naturally into everyday life. What to expect During the workshop, you'll enjoy: • Exploring the power of small, consistent habits • Recognising everyday routines that help or hinder your wellbeing • Discovering practical ways to introduce positive changes • Learning how to build habits around things you already do • Developing your own Tiny Habits Action Plan • Time to reflect in a friendly and supportive environment Who is this workshop for? Anyone who would like to develop positive routines, feel more organised, improve their everyday wellbeing or simply make a little more time for themselves. No previous experience is needed, and you are welcome to participate at your own pace. What's included? All workshop materials, including your personal Tiny Habits Action Plan, are included in the £10 ticket price. About My Wellbeing Hour One hour that's just for you. My Wellbeing Hour is a collection of affordable, welcoming workshops from Natural Life Therapies, designed to support everyday wellbeing through reflection, creativity, mindfulness and personal discovery. We look forward to welcoming you. 🌸 📍 Location: Scunthorpe, Lincolnshire (exact venue to be confirmed) 📅 Date: Monday 18th January 2027 🕒 Time: 6:30pm – 7:30pm 💷 Cost: £10 per person, including workshop materials. 📩 Booking essential. Places are limited to 12 participants. For more information about this workshop, please visit: naturallifetherapies.com/tiny-habits-big-changes/ [email protected]