Women’s Health Reset: Stronger, Healthier, Thriving

An empowering evening of expert insight and practical conversations to help women take charge of their health, strength and wellbeing Women’s Health Reset: Stronger, Healthier, Thriving Women are surrounded by more health information than ever, but knowing what actually matters for our long-term health can be difficult. Women’s Health Reset is an engaging evening bringing together expert perspectives on women’s health, physical strength and psychological wellbeing, with practical conversations designed to help women make informed choices about their health now and for the future. We’ll explore what it means not simply to live longer, but to live healthier, stronger and well. Looking at prevention, healthy ageing, strength and movement, mental wellbeing and some of the health conversations women are hearing about right now. Women’s Health: Hot Right Now HRT. GLP-1 weight-loss medicines. Testosterone. Creatine and protein. Supplements. Wearables and health technology. Aesthetics and healthy ageing. There is no shortage of headlines, trends and opinions , but what does the evidence actually tell us, what is relevant to women, and what deserves a little more questioning? We won’t attempt to answer every health question in one evening. Instead, we want to give you expert insight, practical information and the confidence to question health headlines rather than automatically believe them. What to expect The evening will feature short, accessible talks from professionals bringing different perspectives to women's health, followed by an interactive panel discussion and Q&A. We’ll explore: • Women’s health & healthy ageing : understanding our changing bodies, prevention, healthspan and some of the biggest conversations in women's health right now. • Strength & physical health : why muscle, movement and bone health matter for women and how we can become stronger for the years ahead. • Psychological wellbeing : recognising that thriving is about more than physical health and exploring the psychological factors that influence how we feel and live. And we want you to help shape the conversation. When you book, you’ll have the opportunity to submit a question you would like our panel to discuss and tell us which women's health topics you would like to see explored at future Women’s Health Reset events. Whether you're already actively investing in your health or wondering where to begin, this evening is for you. Your £5 ticket includes: Entry to the full evening l Expert talks l Interactive panel & Q&A l Light refreshments, tea and coffee l Free parking Additional expert speakers will be announced shortly.