Come and Try Out

Join Change Mental Health’s Community Link Worker team and local organisations for a free Come and Try Day at Inshes East Church in Inverness. This relaxed, adults-only event is an opportunity to discover accessible support available in your community, meet the people providing it and try activities that may support your health and wellbeing. Throughout the day, you can take part in various activities provided by Myself Management, Think Health Think Nature, Fiona Hunter and Janet Adams and the Highland Clarsac Society, among many. You can also speak with Community Link Workers and local organisations about the support, services and activities available across the Highlands. Why come along? The day offers a chance to: • try new wellbeing activities in a welcoming environment • find out what local support is available • meet organisations face to face • learn how Community Link Workers can connect you with support • discover activities that could help you feel more connected and improve your wellbeing You are welcome to attend one session or stay for several activities. No previous experience is needed. This event is for adults aged 18 and over only. Attendance is free, but donations are welcome. Any contribution will help us cover the cost of the event and support more people experiencing mental health challenges across the Highlands.