Women's Health - with Emmie

Taking a look at peri menopause and menopause “The Changes, the Highs and Lows, and the Hormonal Shifts, there is Power in That”. – Michelle Obama We will be talking about… · What exactly happens during perimenopause and menopause · The importance of moving through the transition naturally and how to support the endocrine system · Health conditions associated with menopause including weight gain, osteoporosis, heart health, skin/hair/nails, thyroid conditions, memory & mood, insulin resistance · Diet, supplements, herbs, and strategies to support a woman’s hormonal health system and minimise symptoms. · Everyday recipes to support women’s health, through perimenopause and menopause · Informal Q & A to end the session. Free workshop for Registered Clients & Carers and £10 for General Admission** Available at the centre Please Note When booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.