TEAM ENERGY CLASS – Let's Move Together!

Get ready to move, sweat and have fun at the **H-Fit × EmpowerU Today Team Energy Class!** Join us on **Sunday 8th November 2026, from 6PM About This Event Move • Sweat • Get Stronger • Together! Join H-Fit × EmpowerU Today for an exciting and uplifting Team Energy Class, bringing people together through fitness, music, movement and positive energy! This fun, inclusive, one-hour fitness session is designed for all fitness levels, whether you're just starting your fitness journey or looking for a new way to stay active. What to Expect Our energetic session will include: • Welcome & Introductions – Meet new people in a friendly, supportive environment. • Fun Warm-Up – Get your body moving and ready for action. • Dance Cardio – Enjoy upbeat music while improving your fitness. • Full-Body Strength Circuit – Build strength through simple, effective exercises. • Team Fitness Challenge – Work together, have fun and motivate each other. • Cool Down & Positive Finish – Relax, stretch and leave feeling refreshed. Event Details 📅 Date: Sunday 8th November 2026 ⏰ Time: 6:00 PM – 7:00 PM 📍 Venue: The Ripple Centre, 121–125 Ripple Road, Barking, IG11 7PB 🎟️ Entry: £10 per person 👥 Spaces: Limited to 15 participants Why You Should Join This class is more than just a workout. It's an opportunity to improve your physical wellbeing, build confidence, connect with others and enjoy fitness in a positive, welcoming community. No previous fitness experience is needed. All abilities are welcome! What to Bring • Comfortable workout clothes • Trainers • Water bottle • A positive attitude and plenty of energy! Book Your Place Today! With only 15 spaces available, don't miss your chance to be part of this exciting fitness experience. Let's move together towards a healthier, stronger and happier you! H-Fit × EmpowerU Today Together Towards a Brighter Tomorrow.