Sunday Sound Bath Meditation at Wavendon Community Hub

Monthly Sunday evening Sound Bath Join us for our monthly Sound Bath experience where you can take some time out for you, to Rest, Relax and Re-balance while being bathed in the sound and vibrations of our deeply meditative drums, crystal and Tibetan singing bowls and gongs. Helping you to let go of an anxiety and tension and reach a place of calm, and well being. The event is pre-book only and for over 18's, 16 plus if with a parent. Ticket price: £20 per person (non refundable), ticket sales end at 4 pm on the day. Session time: 6.45 pm -8.00 pm On the evening: Doors will open at 6.45 pm to allow you to get set up and ready for a 7 pm start. No entry is possible after 6.55 pm. Mats will be provided, please feel free to bring your own for extra comfort though. Bring a light blanket or throw Bring pillows / cushions for under your head and legs. An eye covering. Water to drink afterwards. Please note: A sound bath may not be for you if you are pregnant and in your first or last three months of pregnancy. Have a pacemaker, metal cochlear implants, or experience epilepsy or other types of seizures, have a sound sensitive condition such as Tinnitus, Labyrinthitis or Meniere's Disease. Please refer to your GP in the first instance.