Reiki and Yoga Nidra Restorative Workshop

Yoga Nidra is a profoundly restful practice that guides you into a state between wakefulness and sleep, where the subconscious mind becomes accessible. In this relaxed state, the body can activate its natural capacity for healing, creativity, and manifesting your deepest desires. Reiki, a gentle energy healing technique, works to balance and restore the flow of life energy throughout the body. With hands placed either on or just above key energy centers (chakras), Reiki helps remove energy blockages, fostering relaxation, relieving discomfort, and supporting overall well-being. In this workshop, Amanda combines these two powerful practices, creating the perfect environment for you to fully relax and receive Reiki energy. Whether you want to focus on general well-being or target specific areas in need of healing, this session will leave you feeling restored and rejuvenated. Here’s what to expect: • A peaceful, supportive space where you can “just be” and breathe deeply • Guided Yoga Nidra to help you unwind and open up to the flow of Reiki energy • Healing energy work that balances your body, mind, and spirit • A small, intimate group of like-minded participants, making for a connected and restorative experience