- When
- Europe/London (GMT)
- Where
- The Spark, TS202East Park Terrace, Southampton, SO14 0LY
Tickets are sold on Eventbrite. We link straight to the listing — nothing is bought here. Listing details come from the source and can change. Eventovia indexes events; it does not organize them or sell tickets. Terms & Disclaimer
Sleep Skills takes place on Thu, 19 Nov 2026 at 15:00 (GMT) at The Spark, TS202 in Portsmouth, United Kingdom. Entry is free; the listing is on Eventbrite.
About this event
A session teaches practical strategies to improve sleep quality.
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Full description from organizerShow less
Learn practical strategies to improve your sleep quality A presentation exploring the importance of sleep for mental health, wellbeing and academic performance. Students will learn about factors that influence sleep, how to establish healthy sleep routines, and practical strategies to improve sleep quality and manage common sleep difficulties.
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Details
- When
- Thu, 19 Nov 2026 · 15:00 (GMT)
- Where
- The Spark, TS202
- Address
- East Park Terrace, Southampton, SO14 0LY
- Price
- Free
- Genre
- Wellness Classes
Questions
- When is Sleep Skills?
- Thu, 19 Nov 2026 at 15:00 GMT.
- How much are tickets for Sleep Skills?
- Entry is free.
- Where is Sleep Skills?
- The Spark, TS202, East Park Terrace, Southampton, SO14 0LY, Portsmouth, United Kingdom.
- Where can I buy tickets for Sleep Skills?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.