6 Week Strength & Fitness Course at The P.T Barn

Transform your fitness with structured outdoor training, 3 weekly sessions, and gym-quality programming over 6 weeks. Step Up Your Training at The P.T Barn! Get outdoors and take on our 6-Week Strength + Fitness Course at our private, purpose-built outdoor training facility between Basildon and Corringham (SS17 9NH). This is results-driven, gym-quality training in the great outdoors. No gimmicks, no social media fluff—just structured programming, expert coaching, and a community of like-minded people. 🕒 The Weekly Schedule Train 3 times per week with expert Personal Trainers: • Monday: 18:30 – 19:45 (Course Attendees Only) • Tuesday: 18:30 – 19:45 (Course Attendees Only) • Thursday: 18:30 – 19:45 (Team Bootcamp Session – Open to PAYG) 📈 How It Works • Monday + Tuesdays: We build the foundations. Every block starts with basic functional movements (Push, Pull, Squat, Lift, Carry) to master your technique. Over 6 weeks, we layer on complex movements, high-intensity intervals, and bodyweight routines. • Thursdays: A traditional bootcamp experience. We open the field to Pay-As-You-Go participants to create a high-energy team atmosphere where you work together to smash your goals. 👥 Is This For You? This course is designed for individuals with previous training experience. This ensures you can safely match the intensity of the sessions, avoid injury, and pace yourself effectively across the 6 weeks. 💰 Investment • Total Cost: £160.00 for the full course. 📅 2026 Course Schedule Current & Past Courses: ❌ Course 1: Mon 05/01/26 – Thur 12/02/26 – Fully Booked. ❌ Course 2: Mon 16/02/26 – Thur 26/03/26 – Fully Booked. ❌ Course 3: Mon 30/03/26 – Thur 07/05/26 – Fully Booked. ❌ Course 4: Mon 11/05/26 – Thur 18/06/26 – Fully Booked. ❌ Course 5: Mon 22/06/26 – Thur 30/07/26 – Fully Booked. ❌ Course 6: Mon 03/08/26 – Thur 10/09/26 – Fully Booked. ⏳ Course 7: Mon 14/09/26 – Thur 22/10/26 - In Progress / Fully Booked. Upcoming Courses (Now Booking!): 🗓️ Course 8: Mon 26/10/26 – Thur 03/12/26 - Next Block! Spaces Limited. 🗓️ Course 9: Mon 07/12/26 – Thur 22/12/26 (Special 8-Session Winter Block). 📅 2027 Course Schedule: 🗓️ Course 1: Mon 04/01/26 – Thur 11/02/26. 🗓️ Course 2: Mon 15/02/26 – Thur 25/03/26. 🗓️ Course 3: Mon 29/03/26 – Thur 06/05/26. 🗓️Course 4: Mon 10/05/26 – Thur 17/06/26. 🗓️ Course 5: Mon 21/06/26 – Thur 29/07/26. 🗓️ Course 6: Mon 02/08/26 – Thur 09/09/26. 🗓️ Course 7: Mon 13/09/26 – Thur 21/10/26. 🗓️ Course 8: Mon 25/10/26 – Thur 02/12/26. 🗓️ Course 9: Mon 06/12/26 – Thur 23/12/26 (Special 9-Session Winter Block). 📲 How to Book Spaces are limited We highly recommend contacting us before booking to ensure this course aligns with your fitness level.✉️ Email us: [email protected] 📌 When booking online, please ensure you select your correct start date and course block. See you on the field! The P.T Barn Team