OCR Racers Class

Level up your race-day performance with high-intensity OCR conditioning, structured Sunday morning workouts, and ability-matched group train OCR Racers Class: Level Up Your Race Day Performance! Get your ultimate OCR fix with this high-intensity Fitness, Strength, and Conditioning session at The P.T Barn! Running Sunday mornings from 08:30 to 10:00, this block is built for regular racers looking to step up their performance on race day. 💪 How It Works: We kick off with a functional group warm-up before splitting into ability-matched groups. You will rotate through structured, weekly changing programmes combining a wide range of obstacles, strength drills, and fitness conditioning. ⚠️ Please note: This is a fitness and conditioning session to prepare you for racing, not a step-by-step obstacle technique class. 🏃‍♂️ Maximize Your Training: Want extra mileage? We are located directly opposite a beautiful Country Park. Grab a 30-minute run before or after class to build your endurance base! 👥 Who Is It For? Adults (£15): Open to all fitness abilities, but previous obstacle experience is required. Advanced Juniors aged 12-15 (£10): This is primarily an adult session, but we open 5 Junior Spaces per class for experienced young racers. 🗓️ Dates & Booking: Due to race season commitments, this class runs on select Sundays. Check our live booking calendar for upcoming dates. Advanced booking is essential! 🗓️Location: The P.T Barn - Between Langdon Hills + Corringham. 🚨 Advanced bookings required. Spaces are strictly limited! ✉️ Parents: Please email us at [email protected] before booking to ensure the intensity of this adult session is suitable for your child. Lock in your next training block and let's get race-ready! See you on the Obstacles! Coach Scotty & The P.T Barn Team