The Menopause Upgrade

Overwhelmed with what's happening to you in midlife? The menopause upgrade: a new perspective so you step confidently into your next era. Managing Menopause Almost all the messages we hear around menopause are about what we’re losing, how awful it’s going to be from now on. The menopause upgrade takes a slightly different view. Your body and brain are undergoing a dramatic transformation and restructuring to prepare you for what's to come. Menopause is not just when your reproductive system ends, it's when your next phase of life begins. Join us for an in-person gathering of mindset, wellness and nutrition that will set you up for a smoother and more empowered transition. Your hosts • Gee Corcoran, business coach and mentor - MC • Dani Watson, Certified Holistic Therapist - Healing from within, expert Q&A • Jocelyn Turner, Level 5 Sports and Remedial Massage Therapist - Nutrition for the next age • Ali Hollands Hook, Accredited Solution Focused Hypnotherapist - Brain changes and mindset shifts No-one denies menopause is a huge change, with many real and sometimes painful challenges, but perhaps we should also see it as a right of passage to our final and most powerful incarnation. This is a safe space to share experiences, learn practical tips, and get helpful advice on managing symptoms and embracing this new chapter. Whether you're just starting or well into the journey, come connect, laugh, and empower yourself alongside others who truly get it. Don't miss out on this supportive and enlightening event! What to expect A welcoming and inclusive evening of women’s wellness and self-care. You’ll experience expert talks, guided relaxation, meaningful conversations and space to reconnect with yourself alongside like-minded women. A lot of menopuase advice and messaging centres around 50+, post child rearing and corporate life women. The reality often more complicated, so The Menopuase Upgrade acknowledges and includes your lived experience and challenges. Who is this for? Anyone experiencing peri-menopause, menopause and post menopuase. Wherever you are in that journey and whatever life circumstances you have. We can't wait to welcome you in Gee, Dani, Jocelyn and Ali