Mum's Space | A 2 Hour Reset & Recharge for Mum's

Step away from the constant demands of motherhood and take two hours just for you- to reset, recharge, connect with other Mum's. Restore With Meg presents 'Mum's Space'- A 2 Hour Reset & Recharge for Mums. Mum's Space is an invitation to step away form the busyness, mental load and constant demands of motherhood for two hours that are just for you. Join Megan from RestoreWith Meg for a calm nourishing afternoon designed to help you slow down, breathe, reconnect with yourself and spend time with other mums who get it. Through breathwork, meditation, Reiki healing and connection, you'll have space to switch off form the outisde noise and leave feeling a little lighter, calmer and more like restored. No expectations. Nothing to achiece. Just time and space for you- glorious! Megan from Restore with Meg is a mum who understands first hand demands and mental load that come with modern motherhood. She is: • A Reiki Master & Breathwork Teacher • ICF Accredited Matrescence coach • Senior Mental Health Social Worker with 11 + years in mental health • Passionate about supporting women through matrescence 'the process of becoming a mother'. Are you a mum feeling fed up, exhausted, or disconnected? Has the summer and September left you feeling depleted? Do you feel like your constantly 'on', carrying the mental load and rarely have time to stop and think properly? Do you feel the heavyness of always being 'on', too often feeling overwhlemed and wonder if it is just you? Maybe you just need some space to breathe, think clearly and feel like yourself again. We were never meant to carry motherhood entirely all on our own. Mum's Space is a chance to put some of that weight down for a couple of hours and be looked after for a change. **Spaces are limited to 12 places to keep Mum's Space personal and intimate. Booking early is recommended. ** What to Expect Over two hours, you'll be gently guided through a combination of: Breathwork Meditation Time to slow down, quieten the busy mind and breathe and notice the incredible benefits of doing so. Reiki Healing A chance to deeply rest and receive the powerful healing energy of Reiki. Mum Circle A relaxed space to connect, reflect and share with other mums. There is never any pressure to share- you can simply listen and be. Tea & Treats Time to chat, connect and enjoy a cuppa before heaidng back into the world.