THE EMBODIED SUNDAY RESET

Love the energy and connection of our beach gatherings? Embodied Sunday Reset is moving indoors... Hosted by Christine Higgins, founder of the award-winning Full Moon Healing Circle. Love the energy and connection of our beach gatherings? Embodied Sunday Reset — brings everything you love about our mornings together into a warm, welcoming space where we can slow down, go a little deeper and dedicate the morning entirely to your wellbeing. This is your space to step away from the noise of everyday life, come back into your body and reconnect with yourself before stepping into the week ahead. Through a carefully guided combination of practices, you’ll be supported to regulate your nervous system, release what you’ve been carrying and reconnect with your own energy, intuition and inner wisdom. What's Included ✔️ Gentle Embodied Yin Yoga ✔️ Ceremonial Cacao ✔️ Guided Breathwork ✔️ Shamanic Drumming Meditation ✔️ Energy Healing Experience ✔️ Guided Reflection & Journaling ✔️ Intention Setting Ritual ✔️ Community Connection A Dedicated Space to Reset Our beach gatherings have always held something special — the movement, the connection, the community and that feeling of taking time out for yourself. Think of it as your regular opportunity to pause, reset and come back to yourself. This Experience Is For You If: • Life has felt busy and you rarely make time just for yourself • You feel like you're constantly giving to everyone else • You want to feel more grounded and connected to your body • You're navigating change or transition • You want to strengthen your intuition and self-trust • You're craving greater clarity and connection • You want to be part of a welcoming, like-minded community • You simply want to start your Sunday feeling good Men and women are welcome. No previous experience is necessary. You don't need to be flexible, know anything about meditation or have tried energy healing before. Everything will be gently guided and suitable for complete beginners as well as those with an established practice. Come exactly as you are. Leave feeling lighter, clearer, grounded and reconnected — ready to move into the week ahead from a completely different place. Reconnect. Realign. Reset. "This event includes meditation, visualisation, spiritual reflection, and energy-based practices. Participants are encouraged to take personal responsibility for their wellbeing and engage only in ways that feel appropriate for them."