The art of softening tension takes place on Sat 19 Sept 2026 at 14:00 (GMT+1) at Segotia in Dublin, Ireland. Tickets are €50 + on Eventbrite.
About this event
This two-hour somatic and breathwork journey guides participants to slow down and reconnect. Visitors will engage in guided breathing exercises and body awareness practices. The session focuses on mindfulness and internal connection without external distractions.
Full description from organizerShow less
A 2-Hour Somatic & Breathwork Journey to Slow Down and Reconnect The Art of Softening Tension A Gentle Somatic & Breathwork Experience When life gets busy, our bodies naturally start holding on—clenched jaws, tight shoulders, and a racing mind. This 2-hour experience is a space to gently unravel all of that. Together, we’ll use soft movement and conscious breath to signal to your body that it’s safe to let go. You don't need any prior experience with breathwork or somatics; this space is designed to be accessible, unhurried, and welcoming to everyone. Step off the treadmill of your week, give yourself some space to breathe, and walk away feeling rested and refreshed.
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Details
- When
- Sat 19 Sept 2026 · 14:00 (GMT+1)
- Where
- Segotia
- Address
- Ardee Road, D06 FK18 Dublin 6
- Price
- €50 +
- Genre
- Wellness Classes
Questions
- When is The art of softening tension?
- Sat 19 Sept 2026 at 14:00 GMT+1.
- How much are tickets for The art of softening tension?
- Tickets are €50 +.
- Where is The art of softening tension?
- Segotia, Ardee Road, D06 FK18 Dublin 6, Dublin, Ireland.
- Where can I buy tickets for The art of softening tension?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.