Sweat & Whine | Zumba Step Dance Class

That’s where Sweat & Whine comes in 😏 Sweat & Whine is a full-body dance cardio experience that combines high-energy music, rhythmic movement and step platforms to give you a proper workout — without it feeling like your typical workout. Think Afrobeats, Hip-Hop, Pop & more, mixed with stepping, bouncing, grooving, whining and follow-along movement. You’ll be moving to the beat, building stamina, getting your heart rate up and burning calories while having a damn good time! You don’t need to be a dancer. You don’t need to know choreography. And you definitely don’t need to be perfect. Whether you’re looking for something to add to your current gym routine, a fun way to get your cardio in, or simply an alternative to forcing yourself through another boring workout — Sweat & Whine is for you. Classes run twice a week, alternating between Mondays, Wednesdays and Fridays, making it an easy option for an after-work workout or something to add into your weekly fitness routine. And yes, we’re only getting started — more equipment and new ways to level up the workout are coming soon! 👀🔥 A NOTE ABOUT THE “WHINE” 🍑 No, we’re not drinking wine! 😂 “Whine” refers to the dance — moving those hips!!!!! So come ready to SWEAT, WHINE & WORK! 📍 Galway Dance 🎟️ Book your spot below 💥 Bundle deals available