Kids Mindfulness Program- Himalayan Meditation Ireland

🧘‍♂️ Unfolding Stillness, Joy, and Inner Strength 🧘‍♀️ Let your children experience two magical evening of spirited play, creativity, and connection through our Kids Meditation and Yoga Workshop This isn’t just a camp—it’s a joyous playground where children will: 🌿 Learn simple and powerful meditation techniques 🧎‍♂️ Explore Yoga Asanas and through stories and movements 🎨 Engage in creative art & craft, storytelling, and journaling to discover tools for emotional regulation, habit formation through creativity. 🧠 Play mindful games, easter egg hunt, that enhance emotional intelligence, focus, collaboration and resilience. 🌈 Connect with the Panch Tattvas (5 natural elements) through nature related activites and reflections ✨ Each session is designed to nurture the seeds of holistic wellbeing that a child already possess. Yoga mat is optional.Please bring necessary stationary items for drawing and colouring. Paper, pencil and pen will be provided. 👨‍👩‍👧‍👦 Parents are encouraged to support and observe the transformation. Follow up sessions will be conducted online by The Himalayan Meditation team. Let’s nurture young minds with ancient wisdom in a modern, joyful way! 📩 Limited seats. Register now. Contact - Sowparnika Kulandaivel- 0834401327 https://himalayanmeditation.ie/ Feed back from our past events: "I enjojed the origami" "I loved the tree activity and the art and painting" "I want to teach meditation to my parents too" "My son goes to a room and closes his eyes and tries to meditates when he has a melt down"