Beginner Boxing Class | First-Timers & Newbies Welcome!

• Friendly and international atmosphere with participants from all over the world 📱 Our Community Instagram ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🧭 What This Class Is? From stance to mitt work and partner drills — this is a 50-minute small-group boxing class that’s the most beginner-friendly in the world. You’ll build a solid foundation step by step, progressing from basic movements to mitt and bag training, and finally to light, safe partner practice. With a maximum of 5 participants, each person receives personal and attentive support. Feel free to join us — you might just find yourself falling in love with boxing. 🥊 Class Flow • Stretch Light warm-up for shoulders, hips, and core. • Warm-Up Shadowboxing + basic punches (jab, one-two). • Mitt & Bag Work One-on-one mitts with trainer + heavy bag practice. • Partner Drills & Light Sparring Work in pairs to explore distance, rhythm, and timing. Includes light, controlled sparring — safe, respectful, and optional. A way to feel real movement without pressure or contact-heavy intensity. • Cooldown Easy stretch and deep breathing to wind down. 📍 Location Omotesando Kickboxing Personal Studio B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo (About 5 mins from Omotesando Station, Exit B1) 🕒 When • Mon / Wed / Thu｜6:30 PM – 7:30 PM • Sat｜11:00 AM – 12:00 PM *Doors open 5 min before class. Please wait outside until then. 💰 Price Drop-In & First-Timer • Drop-In: ¥3,000 • 1-Week Trial: ¥3,000 Monthly Pass • Weekly 1 Class: ¥5,500 • Weekly 2 Classes: ¥7,700 • Weekly 3 Classes: ¥9,900 • Unlimited (4+ per week): ¥11,000 *Payment: Credit Card or PayPay (cashless only) *Join a Monthly Plan on the same day and today’s class is free! 🎒 What to Bring • Workout clothes (anything comfortable) • Water • Towel *Gloves provided for free *Changing rooms available (no shower) *Free body wipes available 🗣 Language English & Japanese support available during class.