Movement & Mobility - PICKLED

Slow Morning Club x Pickled Ease into your Thursday morning with movement, coffee and community. Join us for a 50-minute movement & mobility session led by our guest teacher John, followed by specialty coffee, breakfast and time to connect at Pickled. This beginner-friendly session will combine mobility, stretching and mindful movement to help you loosen up, reset and start the day feeling good. After class, stay for coffee, breakfast, conversation or bring your laptop and co-work with us for the morning. Slow Morning Club was founded in Nairobi by Sabrina as an accessible way to bring people together through movement, coffee and community. While Sabrina is now based abroad, the Thursday sessions continue with local teachers carrying the community forward. Thursday 24 September 7:30am – Movement & Mobility with John What to expect 50-minute beginner-friendly movement & mobility session Specialty coffee and breakfast available to purchase Coffee, conversation and community after class Stay afterwards to co-work, read, journal or simply enjoy a slow morning What to bring Please bring your own yoga mat, water bottle and comfortable clothing. Pay What You Can Slow Morning Club is built around making movement accessible while supporting people and community. This is a pay-what-you-can session. This week’s contributions will be shared between our guest teacher and Kangemi Resource Centre. Contributions of any amount are welcome. Come move, have a coffee and spend your Thursday morning with us.