H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

[NEWTON] Learn to recognise emotions and triggers, understand stress, and practise mindfulness techniques to respond more calmly. WHEN? Wednesday, Nov 25, 10am - 12pm WHERE? Brahm Centre @ Newton L4 47 Scotts Road #04-02A Goldbell Towers S228233 (Newton MRT Exit A) WORKSHOP FEE: FREE for Singapore Citizens and Permanent Residents aged 60 years and above who are eligible for the Health & Wellness (H&W) Subsidy. $30 per participant for adults below 60 years of age. *NEW * Health & Wellness (H&W) Subsidy • The Health & Wellness (H&W) Subsidy is provided by the Agency for Integrated Care (AIC) and supports eligible Singapore Citizens and Permanent Residents aged 60 and above in participating in programmes that promote healthy and active ageing. Important Notes: • Please note that payments for courses are non-refundable, non-transferable. •Brahm Centre reserves the right to replan the course should the trainer be unable to conduct the class due to unforeseen circumstances. •By registering for classes at Brahm Centre, you consent to Brahm Centre and AIC collecting, using and disclosing your personal data, as declared in the registration form and in accordance with Brahm Centre’s Data Protection Policy found at: https://www.brahmcentre.com/data-protection-policy/, as well as AIC’s Data Protection Policy found at https://www.aic.sg/Data-Protection-Policy. • Photos and/or videos may be taken during activities for Brahm Centre's records and promotional purposes.