These Girls Run Global October x Results with Rach

These Girls Run Global are teaming up with the Results with Rach pilates studio! These Girls Run NZ x Results with Rach Run Club. The plan for the event is to meet outside the Walton Wellness Hub (45 Alexandra Street) at 9.30AM. We will head off for a 3km run and then head into the Results with Rach pilates studio for a 45 minute reformer session. The pilates session will be appropriate for all levels whether you have done reformer before or this is your first time. Whether you're a seasoned runner or just starting out, this event is for all who want a safe and supportive space to go running with the girls. Note: By booking a TGR ticket, you agree to the below: The Health & Safety bit for joining TGR: In order to keep you Safe, Sweaty and Supported we need you to agree to the below before joining us. Safety is our number 1 priority girls! By completing your booking, and attending a TGR event, you're confirming that: • You've read, understood and agreed to our 'Before your TGR' statement below, and that you are voluntarily engaging in an acceptable level of physical activity, and that your participation in any such physical activity involves a risk of injury.• You are 18 or over. • You have not been advised by a qualified health professional that you should only undertake physical activity recommended by a doctor. • You do not lose balance or consciousness because of dizziness.• You do not have a bone or joint problem (e.g. back, knee or hip) that could be made worse by a change in your physical activity.• Your doctor is not currently prescribing to you any medication for your blood pressure or a heart condition. • You are not currently, and have not previously been, diagnosed with a heart condition. • You do not feel pain in your chest when you undertake any physical activity. • In the past month, you have not experienced any pain in your chest when undertaking any non-physical activity. • You will delay exercise if you are not feeling well because of a temporary illness such as a cold or a fever. • If you are pregnant, you will consult with your doctor before making a change in your physical activity. • You do not know of any other reasons why you should not take part in any physical activity. This isn't to scare you off, but if you can't confirm every statement above, we advise that you pick up with your doctor to confirm that it's safe for you to undergo physical activity. If your doctor confirms that you can take part in physical activity, please let our TGR Ambassador Lead at your TGR event know if you have any requirements or recommendations from your doctor. Please note: If your health changes after confirming this exercise readiness statement and booking, please consult your doctor and let our Ambassadors know before undertaking a TGR event. TGR cannot be held liable for any injuries or issues relating to the above, or injuries sustained during an event with us.