- When
- Asia/Singapore (GMT+8)
- Where
- Brahm Centre-PCF Sparkle Care Active Ageing @ Simei 107107 Simei Street 1 #01-838, Singapore, 520107
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Joy Of Being Present takes place on Wed, 11 Nov 2026 at 11:00 am (GMT+8) at Brahm Centre-PCF Sparkle Care Active Ageing @ Simei 107 in Singapore, Singapore. Tickets are MYR0 + on Eventbrite.
About this event
A two-hour face-to-face workshop at Brahm Centre-PCF Sparkle Care Active Ageing helps seniors manage emotions, build resilience, and connect with others through practical mindfulness techniques to improve health and wellness.
Full description from organizerShow less
Learn practical skills to manage emotions, build resilience and connect with others. Through a 2hr face to face workshops, seniors can gain the following knowledge and/or skills to improve their health & wellness: This workshop helps seniors discover greater joy and appreciation in everyday life through simple and practical mindfulness techniques. 1. Practise present-moment awareness: Use simple mindfulness techniques to stay engaged with the present. 2. Enhance sensory awareness: Apply mindful eating and sensory exercises to slow down and appreciate everyday experiences. 3. Cultivate joy and reduce stress: Develop practical mindfulness habits to promote relaxation, emotional wellbeing and greater joy in daily life. WHERE? Brahm Centre-PCF Sparkle Care Active Ageing Blk 107 Simei Street 1 #01-838, Singapore 520107
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Details
- When
- Wed, 11 Nov 2026 · 11:00 am (GMT+8)
- Where
- Brahm Centre-PCF Sparkle Care Active Ageing @ Simei 107
- Address
- 107 Simei Street 1 #01-838, Singapore, 520107
- Price
- MYR0 +
- Genre
- Wellness Classes
- Weather
- 26°C · Overcast · 42% precipForecast at 11:00 am (GMT+8)
Questions
- When is Joy Of Being Present?
- Wed, 11 Nov 2026 at 11:00 am GMT+8.
- How much are tickets for Joy Of Being Present?
- Tickets are MYR0 +.
- Where is Joy Of Being Present?
- Brahm Centre-PCF Sparkle Care Active Ageing @ Simei 107, 107 Simei Street 1 #01-838, Singapore, 520107, Singapore, Singapore.
- Where can I buy tickets for Joy Of Being Present?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.