8-Week Mindfulness Based Cognitive Therapy by Tan Chew Ping
Asia/Singapore (GMT+8)
Brahm Centre @ Newton L5 · Singapore
8-Week Mindfulness Based Cognitive Therapy by Tan Chew Ping takes place on Wed, 9 Dec 2026 at 10:00 am (GMT+8) at Brahm Centre @ Newton L5 in Singapore, Singapore. Prices are shown on the Eventbrite listing.
About this event
Mindfulness-Based Cognitive Therapy combines meditation with cognitive techniques to help participants identify and change negative thinking patterns. Attendees learn practical skills to reduce depressive symptoms and build lasting emotional resilience through guided exercises.
Full description from organizerShow less
MBCT blends mindfulness & cognitive therapy to break negative thought patterns, reduce relapse in depression, and boost emotional resilience
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Details
- When
- Wed, 9 Dec 2026 · 10:00 am (GMT+8)
- Where
- Brahm Centre @ Newton L5
- Address
- 47 Scotts Road #05-02, Singapore, 228233
- Price
- See listing
- Genre
- 107/class, training, or workshop
Questions
- When is 8-Week Mindfulness Based Cognitive Therapy by Tan Chew Ping?
- Wed, 9 Dec 2026 at 10:00 am GMT+8.
- How much are tickets for 8-Week Mindfulness Based Cognitive Therapy by Tan Chew Ping?
- Prices are not published in the listing data; they are shown on Eventbrite.
- Where is 8-Week Mindfulness Based Cognitive Therapy by Tan Chew Ping?
- Brahm Centre @ Newton L5, 47 Scotts Road #05-02, Singapore, 228233, Singapore, Singapore.
- Where can I buy tickets for 8-Week Mindfulness Based Cognitive Therapy by Tan Chew Ping?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.