Fall Immunity Building Series: Cough Syrup

• Herbal energetics for respiratory support • Safe simmering, straining, and sweetening techniques • Complementary herbs: marshmallow root, licorice, mullein, ginger, cinnamon • Storage, shelf‑life, and daily use guidance You will be provided with a handout and your own batch to bring home. About Your Teacher: Melissa Rivera is the owner of Holistic Energy Healing, LLC. As a community herbalist Melissa loves engaging the community in wellness practices that make sense to them. Infusing her Puerto Rican ancestry, traditions and intuition, to help guide her work. Melissa has taught wellness & body care classes, throughout NYC and the Hudson Valley, NY. Now living in Albany, Melissa loves her new community and all of its offerings. Melissa is a Member-Owner and Part Time Employee in the Wellness Department. For more information:www.Holistic-Chakra.com