October Ground + Reset: A Silent Meditation Experience

A guided, silent meditation experience designed to create space for deep inner listening, stillness, and self-connection. Ground + Reset is a recurring silent meditation experience by SOLAR Reign, hosted in partnership with Honest Weight Food Co-op. Created as a space to step away from noise, distraction, and constant external input, Ground + Reset invites participants into an evening of stillness, presence, reflection, and reconnection. The experience is facilitated by Latavia Terry, founder of The SOLAR Reign, and centers extended silent meditation within an intentional, phone-free environment. Following the meditation, attendees will have space to gently transition out of silence through personal reflection before gathering for a SOLAR Dinner—ashared meal created around nourishment and community. Ground + Reset is a free community offering. Eachattendee is asked to bring three unopened, unexpired organic canned food items to be donated within the greater community. These three items are also yourcontribution toward joining the SOLAR Dinner following the meditation. What to bring Please bring a journal or notebook and your preferred writing utensil, along with anything you may need to sit comfortably during meditation. You are welcome to bring your own meditation mat, cushion, blanket, or other comfort item. Because the body can become cooler during extended periods of stillness, wealso recommend bringing a sweater, shawl, blanket, or another warm layer. This is a no-sound, no-music, no-phone meditation environment. Meditation begins promptly at 6:00 PM. Late arrivals may not be able to enter once the meditation has begun. No prior meditation experience is necessary—only a willingness to arrive, become still, and be present. Come to be still. Come to listen. Come to nourish and be nourished. Questions? Email [email protected]