Gather & Ground: A Women's Wellness Retreat for Autumn

A restorative afternoon of yoga, Reiki-infused meditation, sound healing, and reflection designed for women to rest, release, and reconnect. Gather & Ground: A Women's Wellness Retreat for Autumn As autumn gives way to winter, Gather & Ground offers a softer place to land. Join us for an intimate four-hour women’s wellness retreat designed to help you slow down, reconnect with yourself, and release some of what the year has carried. You are invited to an afternoon of deep rest and mindful connection through restorative yoga, guided Reiki-infused meditation, group Reiki healing with indivdiual attention for each participant, a live sound bath, intention setting, and reflection. No prior experience with yoga, Reiki, or meditation is needed. Simply come as you are. With space intentionally limited to just 10 guests, Gather & Ground is designed to feel personal, spacious, and nurturing rather than like a large wellness event. Whether you’re seeking clarity, rest, healing, or simply time for yourself, this is an invitation to pause, reconnect, and realign before winter’s stillness. Meet Your Guides Krystle Mitchell — Reiki Practitioner & Wellness Guide Krystle is a Usui Reiki II practitioner who creates restorative experiences centered on meditation, energy healing, reflection, and intentional rest. about.me/reikiwithkrystle Robbie Wells — Yoga Teacher, Sound Healer & Wellness Facilitator Robbie brings together restorative movement, sound healing, and mindful practices to create grounding spaces for rest and reconnection. Instagram: @inner_healing_sanctuary