Wellness Classes — Wellness & Mindfulness in Asheville, NC
Upcoming wellness classes wellness & mindfulness events.
Tue, Sep 15 · 5:30 PM
Men's Health: Emotional Regulation + Mastery (Free)
216 Asheland Ave
Free
Tue, Sep 15 · 5:30 PM
Emotional Regulation + Mastery: Stay Grounded Under Pressure
AmeriHealth Caritas North Carolina Wellness and Opportunity Center
Free
Wed, Sep 16 · 10:00 AM
Therapeutic Journaling with Jean: A Morning Ritual (FREE)
216 Asheland Ave
Free
Fri, Sep 18 · 9:00 AM
Restorative Yoga & Didgeridoo Sound Healing in the Park
Main Street Nature Park Weaverville nc
$23.18 +
Sat, Sep 19 · 9:00 AM
Goat Yoga in Asheville
984 Monte Vista Rd
$60.54 +
Sun, Sep 20 · 10:00 AM
Lumberyard Yoga
170 King St
Free
Wed, Sep 23 · 10:30 AM
FREE community YOGA w/ Carrie - Beginner-Friendly
216 Asheland Ave
Free
Fri, Sep 25 · 9:00 AM
Walking Meditation & Qigong
20 Frederick Law Olmsted Way
$17.23 +
Fri, Sep 25 · 6:00 PM
Full Moon in Aries Yoga
Botanical Gardens
See listing
Sat, Sep 26 · 9:00 AM
Goat Yoga in Asheville
984 Monte Vista Rd
$60.54 +
Sun, Sep 27 · 2:00 PM
ABG Infant Care Class
Kooshlie Care Doula Services
$161.90 +
Tue, Sep 29 · 6:00 PM
Just Breathe Experience
Plant Bar - Coffee and Tea
$36 +
Fri, Oct 2 · 1:00 PM
Rooted & Regulated: Adaptogens and Herbal Allies for Health
20 Frederick Law Olmsted Way
$53.24 +
Sat, Oct 3 · 2:00 PM
Forest Bathing @ the NC Arboretum
The North Carolina Arboretum
$71.21 +
Wed, Oct 7 · 6:00 PM
R&B yoga
Plant Bar - Coffee and Tea
$29.58 +
Wed, Oct 14 · 6:00 PM
Aromatouch technique
Plant Bar - Coffee and Tea
Free
Fri, Oct 16 · 6:30 PM
Appalachian Healing Collective Gathering: Give and Receive!
The Well
$23.18 +
Wed, Oct 21 · 10:00 AM
Youth Mental Health First Aid: October 2026
216 Asheland Ave
Free
Sat, Oct 24 · 10:00 AM
Thai on the Table Training in Asheville, NC (18 CE's)
Inspire Studios
$316.63 +
Mon, Oct 26 · 11:30 AM
CALMATE: Herbs for Calming & Stress Workshop w/ Dr. Sarah Nunez (FREE)
216 Asheland Ave
Free
Mon, Oct 26 · 11:30 AM
CALMATE: Hierbes Para Calmar La Ansiedad Y El Estres (es Gratis!)
216 Asheland Ave
Free
Tue, Oct 27 · 6:00 PM
Just Breathe Experience
Plant Bar - Coffee and Tea
$36 +
Sat, Nov 7 · 2:00 PM
Forest Bathing @ the NC Arboretum
The North Carolina Arboretum
$60.54 +
Fri, Nov 13 · 11:30 AM
Supporting Youth Mental Health: What Every Caring Adult Should Know
216 Asheland Ave
Free