RESONANCE A Breathwork & Sound Experience

Immerse yourself in a 3-hour breathwork & sound experience to release stress, reset your nervous system, and reconnect with yourself. Pause the noise. Breathe deeply. Reconnect with yourself. When was the last time you felt completely present? Not thinking about work. Not replaying yesterday. Not worrying about tomorrow. Just breathing. Just being. In a world that constantly pulls your attention in every direction, RESONANCE is an invitation to slow down, quiet the mind, and reconnect with the part of yourself that's always been there beneath the stress, distractions, and expectations of everyday life. Whether you're feeling overwhelmed, emotionally exhausted, searching for clarity, or simply craving a deeper sense of peace, this immersive three-hour experience offers space to pause, reset, and remember what it feels like to truly be present. No experience is necessary—just come exactly as you are. What You'll ExperienceThroughout this carefully guided experience, you'll journey through a blend of powerful yet accessible practices designed to help regulate your nervous system, release built-up tension, and cultivate a deeper connection with yourself and others. Your experience includes: ✨ Guided nervous system regulation ✨ Gentle connection exercises that create a safe and welcoming environment ✨ A transformational guided breathwork journey ✨ Immersive live sound healing ✨ Time for reflection and integration ✨ An optional community sharing circle ✨ A supportive community of like-minded individuals Imagine This...The lights soften. The music begins. Your breathing slows and deepens. The constant chatter in your mind gradually quiets. The weight you've been carrying—physically, mentally, emotionally—begins to loosen. As waves of live sound surround you, your body relaxes, your heart opens, and you're given something many of us rarely experience... The opportunity to simply be. Every person's journey is unique. Some experience profound relaxation, others gain fresh perspective, emotional release, renewed energy, or a deep sense of inner peace. There is nothing you need to force. Nothing you need to achieve. Simply breathe... and allow yourself to receive whatever the experience has to offer. Is This for Beginners?Absolutely. Whether this is your first breathwork experience or you've attended many, you'll be guided every step of the way. You'll never be asked to do anything beyond what feels right for your body, and you're always encouraged to participate at your own pace. What to Bring• Yoga mat • Blanket • Pillow or bolster for comfort • Water bottle • Comfortable clothing • Journal (optional) Meet Your FacilitatorTony Prana Tony Prana is an Advanced SOMA Breath Instructor, Reiki Master, and creator of SomaFlow Energywork. He has guided hundreds of people through transformational breathwork experiences that combine conscious breathing, mindfulness, nervous system regulation, and authentic human connection. His mission is simple: To create spaces where people can slow down, reconnect with themselves, and experience the healing power of breath, presence, and community. Aliya Aliya ( @Aliyakamen) A multidisciplinary performing artist and medicine woman, Aliya brings intuitive embodiment, presence, and ceremonial depth to the experience. VickyVicky (@soundwellnessllc_np) Certified Pediatric Nurse Practitioner. and meditation instructor and intuitive sound facilitator, Vicky weaves sound frequencies and vibration to support deep relaxation, healing, and inner alignment. Gina Rosselli Gina (@iamginarossi) is a kundalini yoga enthusiast and sound healing facilitator. She has a deep affinity for the gong and its ability to create a powerful, immersive experience that invites the body and mind to soften, release, and restore. Through the vibrations and frequencies of the gong, Gina creates sacred space for deep relaxation, inner connection, and healing. Her intention is to help others quiet the noise, reconnect with themselves, and experience the transformative power of sound. Important health information: Breathwork is generally safe for most people; however, because this experience involves conscious breathing techniques, please consult your healthcare provider before participating if you have any of the following: • Pregnancy • Epilepsy or seizure disorders • Serious cardiovascular conditions • Recent surgery • Detached retina or glaucoma • Severe uncontrolled high blood pressure • Any medical or psychiatric condition that may be affected by intensive breathing practices If you're unsure whether this experience is appropriate for you, please contact us before purchasing your ticket. 🎟️ Early Bird — $49 (First 20 tickets) 🎟️ General Admission — $69 🎟️ Final Release — $79 Advance registration is strongly recommended. It's pause. Take one deep breath. And remember what it feels like to come home to yourself. We can't wait to welcome you to RESONANCE.