Real Talk with Dr. Radwa Mokhtar

Join Dr. Radwa Mokhtar for a chat about adult executive functioning, with simple tips to feel more focused, organized, and in control! Join Dr. Radwa Mokhtar for an engaging and approachable conversation in-person about executive functioning in adults. We’ll explore what executive functioning actually looks like in everyday life, including organization, time management, planning, focus, working memory, emotional regulation, and getting started on tasks. Whether you’ve always struggled with staying organized or you’re just beginning to understand your own executive functioning, this conversation will offer practical insight, relatable examples, and strategies you can use in your day-to-day life. Come learn more about how your brain works, and how to work with it, rather than against it!