God's Design For Staying Healthy This Winter

Practical, God-designed habits to boost your energy, support your immune system, prevent burnout, and stay healthy through the winter. As the days grow shorter and the holiday season approaches, busy business owners and leaders often find themselves juggling demanding schedules, increased responsibilities, and the challenge of maintaining their own health. Join the Oregon Christian Chamber of Commerce for a practical, faith-centered workshop with Dr. Michelle Mattingly as she shares simple ways to care for your body, maintain your energy, and navigate the winter season with greater intention. What You'll Learn: • Support Your Energy & Immunity: Simple daily habits to help you stay healthy and energized throughout the winter. • Make Healthier Choices: Practical strategies for enjoying the holiday season without overindulging. • Prevent Burnout: Recognize the importance of rest and renewal, following the example Jesus set. • Nourish Your Body: Explore seasonal eating and movement habits that support your nervous system and stress response. Whether you're managing a business, leading a team, or balancing work and family responsibilities, you'll leave with practical steps to care for your health and lead well through the winter months. About the Speaker Dr. Michelle Mattingly Dr. Michelle Mattingly is a Bend-based naturopathic physician and acupuncturist with 20 years of experience in private practice. Her approach to health is rooted in the principles of naturopathic medicine and reflects her belief in God's design for nourishing and healing our bodies. Hosted by the Oregon Christian Chamber of Commerce The Oregon Christian Chamber of Commerce brings together faith-driven business owners and leaders to build meaningful relationships, grow professionally, and advance the gospel in the marketplace. In person and virtual available. Free for OCCC Members $29 for Non-Members